ProForm XP 680 Treadmill Review

The ProForm XP 680 Treadmill is designed for users who want an affordable, compact treadmill with essential features for everyday fitness training. Whether you’re a beginner or someone who enjoys moderate-intensity workouts, the XP 680 provides a solid foundation for running, walking, and light jogging at home. This review explores the treadmill’s key features, pros and cons, performance, and overall value.

Key Features of the ProForm XP 680 Treadmill

• Dimensions (Unfolded): 36″ W × 72″ L × 58″ H
• Dimensions (Folded): 36″ W × 34″ L × 58″ H
• Weight: 255 lbs
• Motor: 2.6 CHP motor for smooth performance
• Speed Range: 0–10 mph
• Incline Range: 0–10%
• Running Surface: 20″ W × 55″ L
• Display: 5″ LCD display with 18 built-in workout programs
• Connectivity: Bluetooth audio streaming, USB charging port
• Heart Rate Monitoring: EKG grip sensors included
• Programs and Subscription: 18 preset workout programs for fat burning, endurance, and toning
• Warranty: 5-year frame, 90-day parts and labor

Pros and Cons

Pros:

• Cushioned Deck: The treadmill’s cushioning system helps reduce impact on joints, making it easier on the knees for long-distance walks or runs.
• Space-Saving Design: The folding frame allows easy storage when not in use, making it ideal for those with limited space.
• Affordable Price: The ProForm XP 680 offers a solid range of features at a price point suitable for home fitness enthusiasts on a budget.
• Variety of Programs: With 18 pre-programmed workouts, users can enjoy different training styles including fat burning, toning, and endurance workouts.
• Heart Rate Monitoring: EKG grip sensors allow you to monitor your heart rate during your workout to stay within your ideal fitness zone.
• Bluetooth Connectivity: The ability to stream music or other audio content via Bluetooth enhances the workout experience.

Cons:

• Limited Speed and Incline: With a top speed of 10 mph and a 10% incline, it may not offer enough challenge for more advanced users or those who want higher intensity training.
• Small Display: The 5″ LCD screen is smaller compared to other models, which might make it harder to read workout data at a glance.
• Basic Programs: While the preset programs cover a range of goals, they may lack the complexity or interactivity found in higher-end models.
• No Decline Function: There’s no option to simulate downhill running, which may be a drawback for users seeking more variety in their training.

Ideal for Casual Fitness Enthusiasts

The ProForm XP 680 is best suited for users who are new to fitness or looking for a reliable, low-cost treadmill for walking and light jogging. It provides enough functionality for users who want a simple, no-fuss workout experience without the need for advanced features.

Performance and Workout Experience

The 2.6 CHP motor delivers smooth operation during steady runs or walks, and the 10% incline allows for basic hill training. While the treadmill may not offer the same speed or incline range as higher-end models, it’s ideal for casual use or those seeking moderate-intensity workouts. The treadmill’s 20” x 55” running surface offers adequate space for most users, though taller individuals may find the deck a bit tight.

Easy to Use and Maintain

Setting up the ProForm XP 680 is simple and user-friendly. The 5″ LCD display is easy to navigate, and the treadmill’s controls are responsive, with quick access to speed and incline adjustments. Maintenance is minimal—keeping the belt lubricated and ensuring the deck is clean will keep the treadmill running smoothly for years.

Durability and Build Quality

With its sturdy frame, the ProForm XP 680 is designed to handle regular home use. While it may not be as heavy-duty as commercial-grade treadmills, it holds up well for casual runners and walkers. Users report reliable performance with basic upkeep, though it is more suited for light to moderate use rather than intense daily training.

Portability and Storage

One of the standout features of the ProForm XP 680 is its space-saving folding design. At 255 lbs, it’s not the lightest treadmill, but it includes transport wheels that make it easy to move into storage. When folded, the treadmill takes up significantly less space, making it a great option for those with limited room in their home gym.

Final Thoughts on the ProForm XP 680 Treadmill

The ProForm XP 680 Treadmill is a budget-friendly option for those seeking a reliable treadmill for casual fitness. While it may not be ideal for advanced runners or users looking for more complex features, it offers excellent value for those looking to get started with regular exercise. Its compact design, cushioned running surface, and variety of workout programs make it a great choice for home users seeking a straightforward, effective treadmill.