ProForm XP 680 Crosstrainer Treadmill Review

The ProForm XP 680 Crosstrainer Treadmill combines the versatility of a treadmill with the added benefits of a crosstrainer, making it ideal for users who want a complete home workout solution. With a focus on providing both cardio and strength training, this treadmill offers features designed for those seeking a more varied workout experience. In this review, we will explore its key features, pros and cons, performance, and overall value.

Key Features of the ProForm XP 680 Crosstrainer Treadmill

• Dimensions (Unfolded): 36″ W × 72″ L × 58″ H
• Dimensions (Folded): 36″ W × 34″ L × 58″ H
• Weight: 255 lbs
• Motor: 2.6 CHP motor for smooth performance
• Speed Range: 0–10 mph
• Incline Range: 0–10%
• Running Surface: 20″ W × 55″ L
• Display: 5″ LCD display with 18 built-in workout programs
• Connectivity: Bluetooth audio streaming, USB charging port
• Heart Rate Monitoring: EKG grip sensors included
• Programs and Subscription: 18 preset workout programs for fat burning, endurance, and toning
• Warranty: 5-year frame, 90-day parts and labor

Pros and Cons

Pros:

• Crosstrainer Option: The combination of treadmill and crosstrainer features offers a variety of workout choices for full-body exercise.
• Budget-Friendly: The ProForm XP 680 provides excellent value at its price point, with features found in more expensive models.
• Cushioned Deck: The treadmill’s cushioning system helps reduce impact on joints, making it ideal for longer workouts.
• 18 Pre-programmed Workouts: The variety of workout programs ensures you can meet your fitness goals, whether for weight loss or endurance.
• Compact and Foldable: Its space-saving design is perfect for those with limited space at home.
• Heart Rate Monitoring: The EKG grip sensors make tracking your heart rate easy for a more effective workout.
• Bluetooth Connectivity: Stream music or connect fitness apps to enhance the workout experience.

Cons:

• Limited Speed and Incline: With a maximum speed of 10 mph and a 10% incline, it may not be challenging enough for advanced runners or users looking for higher intensity.
• Small Display: The 5″ LCD screen is smaller than what some users may prefer, especially when trying to track workout data at a glance.
• Basic Programs: The treadmill’s preset programs may lack the complexity and interactivity of higher-end models.
• No Decline Option: There’s no decline function for downhill simulation, limiting the variety of workouts.

Ideal for Casual Fitness Enthusiasts

The ProForm XP 680 Crosstrainer Treadmill is perfect for users looking for a cost-effective, all-in-one machine that combines cardio and low-impact training. It’s ideal for people new to exercise, those seeking variety in their workouts, or users who want a full-body workout at home.

Performance and Workout Experience

The ProForm XP 680 offers a solid workout experience powered by its 2.6 CHP motor, which supports speeds up to 10 mph. The incline range of 0–10% provides moderate challenge options for uphill walking and running. The crosstrainer design adds variety to your routine, helping engage upper-body muscles during workouts. However, for advanced athletes or those needing more intense training, the treadmill may feel limited in terms of incline and speed.

Easy to Use and Maintain

Setting up the ProForm XP 680 is straightforward, and its 5″ LCD display is easy to navigate with quick access to speed, incline, and preset workout programs. Regular maintenance is minimal, requiring occasional lubrication of the belt and a quick wipe-down to keep it clean.

Durability and Build Quality

The ProForm XP 680 is built with a sturdy frame and quality components. While it is designed for light to moderate use, it holds up well during steady use for walking, jogging, and light running. With proper care, it provides reliable performance over time, making it a good choice for home gyms.

Portability and Storage

The ProForm XP 680 features a folding design, making it easy to store in smaller spaces. At 255 lbs, it’s relatively heavy, but the built-in transport wheels make it easy to move around when necessary. Its compact footprint ensures that it can be tucked away neatly in a corner or closet when not in use.

Final Thoughts on the ProForm XP 680 Crosstrainer Treadmill

The ProForm XP 680 Crosstrainer Treadmill is a great option for those looking for a versatile, affordable, and space-efficient treadmill that also offers a full-body workout. While it may not meet the needs of advanced runners or users seeking higher-end features, it provides excellent value for beginners or casual fitness enthusiasts. The combination of treadmill and crosstrainer features, along with heart rate monitoring and built-in programs, make this machine a solid choice for achieving fitness goals at home.