ProForm XP 580S Crosstrainer Treadmill Review

The ProForm XP 580S Crosstrainer Treadmill is a versatile piece of fitness equipment designed for those looking to combine a traditional treadmill workout with the benefits of cross-training. It features an innovative design that integrates both running and upper-body workouts, making it a great option for users who want to target multiple muscle groups. In this review, we’ll cover its key features, performance, pros and cons, and overall value to help you decide if it’s right for your home gym.

Key Features of the ProForm XP 580S Crosstrainer Treadmill

• Dimensions (Unfolded): 35″ W × 70″ L × 60″ H
• Dimensions (Folded): 35″ W × 33″ L × 60″ H
• Weight: 210 lbs
• Motor: 2.5 CHP motor for smooth, consistent performance
• Speed Range: 0–10 mph
• Incline Range: 0–10%
• Running Surface: 20″ W × 55″ L
• Display: 5″ LCD display with 16 built-in workout programs
• Connectivity: Bluetooth for audio streaming, USB charging port
• Heart Rate Monitoring: EKG grip sensors and wireless chest strap included
• Programs and Subscription: 16 preset workout programs
• Crosstrainer Arms: Adjustable crosstrainer arms for upper body engagement
• Warranty: 5-year frame, 90-day parts and labor

Pros and Cons

Pros:

• Crosstrainer Functionality: The adjustable crosstrainer arms provide an added upper-body workout, engaging your arms, shoulders, and core during running sessions.
• Cushioning: The treadmill’s cushioning system reduces joint impact, making it easier on the knees and ankles during your workout.
• Versatile Workout Options: With 16 built-in workout programs, users can target different fitness goals, including fat burning, endurance, and strength.
• Compact Design: The folding deck makes it easy to store, saving space in your home gym when not in use.
• Heart Rate Monitoring: Includes both EKG grip sensors and a wireless chest strap for accurate heart rate tracking.
• Affordable Price: This treadmill provides great value for the price, offering both treadmill and crosstrainer benefits at an affordable cost.

Cons:

• Smaller Display: The 5″ LCD display may be hard to read for users who prefer larger screens for workout data.
• Limited Speed and Incline: With a top speed of 10 mph and a 10% incline, it might not be challenging enough for advanced runners or those seeking more intense workouts.
• Basic Programs: The preset programs are limited compared to higher-end models that offer interactive coaching or streaming services.
• No Decline Capability: Unlike some models, this treadmill doesn’t feature a decline function for downhill running simulation.

Ideal for Multi-Functional Training

The ProForm XP 580S Crosstrainer Treadmill is perfect for users looking for a versatile, full-body workout. Its combination of treadmill and crosstrainer functionality allows for a more engaging, varied exercise routine that works both the lower and upper body. It’s especially beneficial for individuals who want a low-impact workout that targets multiple muscle groups.

Performance and Workout Experience

The ProForm XP 580S is powered by a 2.5 CHP motor that ensures smooth performance at speeds up to 10 mph. Its 0–10% incline feature allows you to simulate uphill running, and the added crosstrainer arms provide an upper-body workout, making it more versatile than a traditional treadmill. The 16 built-in workout programs give you plenty of options for varied workouts that target different fitness goals, from weight loss to endurance training.

Easy to Use and Maintain

The setup of the ProForm XP 580S is straightforward—simply unfold the deck, plug it in, and you’re ready to go. The 5″ LCD display is easy to navigate, with quick-access buttons for adjusting speed, incline, and selecting workout programs. Maintenance is minimal, requiring occasional lubrication of the treadmill belt and general cleaning to ensure longevity.

Durability and Build Quality

Built with a sturdy frame, the ProForm XP 580S is designed to last. While it may not be as heavy-duty as commercial models, it provides reliable performance for home gym use. The crosstrainer arms and motor are made of quality materials, ensuring consistent operation as long as basic upkeep is followed.

Portability and Storage

Weighing 210 lbs, the ProForm XP 580S is slightly heavier than some other models, but its built-in transport wheels make it easier to move. When folded, it takes up less space, making it a good option for those with limited room in their homes or apartments.

Final Thoughts on the ProForm XP 580S Crosstrainer Treadmill

The ProForm XP 580S Crosstrainer Treadmill is a great option for anyone looking for a budget-friendly, versatile fitness machine that combines the benefits of both treadmill running and upper-body exercise. Its easy-to-use design, heart rate tracking features, and cushioning system make it an excellent choice for users who want a complete workout without the need for separate equipment. While it lacks some of the advanced features of higher-end models, its affordability and unique crosstrainer functionality make it a solid choice for many home gym users.