ProForm Sport 5.5 Folding Treadmill Review

The ProForm Sport 5.5 Folding Treadmill is designed for individuals who want an efficient and space-saving workout solution for their home. With a range of features to enhance performance, comfort, and ease of storage, this model offers great value for users looking to stay active. In this review, we will explore its key features, performance, pros and cons, and overall value.

Key Features of the ProForm Sport 5.5 Folding Treadmill

• Dimensions (Unfolded): 35″ W × 73″ L × 60″ H
• Dimensions (Folded): 35″ W × 38″ L × 70″ H
• Weight: 210 lbs
• Motor: 2.75 CHP Mach Z motor
• Speed Range: 0–10 mph
• Incline Range: 0–10%
• Running Surface: 20″ W × 55″ L
• Display: 5″ high-contrast display with basic workout stats
• Connectivity: Bluetooth, integrated tablet holder
• Heart Rate Monitoring: EKG grip sensors
• Programs and Subscription: Includes 30-day iFit membership for guided workouts
• Warranty: 10-year frame, 1-year parts, 1-year labor

Pros and Cons

Pros:

• ProShox cushioning system reduces joint impact, enhancing comfort during exercise.
• 2.75 CHP motor ensures smooth performance for moderate walking and jogging sessions.
• 0–10% incline provides variety and intensity for different workout routines.
• iFit compatibility offers personalized coaching and virtual workouts.
• Folding design allows easy storage, ideal for limited space.
• Built-in speakers provide clear audio for music or workout instructions.

Cons:

• Smaller display compared to higher-end models, limiting visibility of detailed workout data.
• Speed capped at 10 mph, which may not be fast enough for serious runners.
• iFit subscription required after the 30-day trial for continued access to the workout library.
• Motor power might not be sufficient for advanced athletes or high-intensity training.

Ideal for Comfort-Focused Training

The ProForm Sport 5.5 is a great option for users who prioritize comfort and joint protection. Thanks to its ProShox cushioning, it’s perfect for walkers, joggers, or individuals recovering from injuries. The added comfort ensures that users can work out longer without discomfort, making it a solid choice for those focused on low-impact fitness routines.

Performance and Workout Experience

The 2.75 CHP Mach Z motor powers this treadmill through moderate workouts without any noticeable noise or vibration. While it doesn’t cater to intense sprinting sessions due to its 10 mph speed cap, it’s more than adequate for light jogging and brisk walking. The incline feature offers a hill-climbing experience, making your workouts more engaging. Additionally, iFit provides interactive coaching with virtual scenery, making each session more enjoyable and motivating.

Easy to Use and Maintain

Setting up the ProForm Sport 5.5 is simple, with an easy-to-follow process that includes unfolding the treadmill, plugging it in, and connecting to Wi-Fi for iFit. The 5″ display provides basic workout stats such as time, distance, and speed, and the quick-access buttons make it easy to adjust settings. To keep it running optimally, just ensure the treadmill is kept clean and the belt is lubricated regularly.

Durability and Build Quality

This treadmill features a robust steel frame, offering stability and support even during longer sessions. The motor and cushioning system are built for durability, ensuring that the machine can withstand regular use. The overall build quality of the ProForm Sport 5.5 is solid, with users reporting reliable performance over time as long as basic maintenance is followed.

Portability and Storage

At 210 lbs, the ProForm Sport 5.5 is relatively easy to move. Its folding mechanism allows you to save space when it’s not in use, and the EasyLift assist makes it easier for one person to store the treadmill without too much effort. It’s a great option for users with limited space but who still want to enjoy a reliable treadmill workout.

Final Thoughts on the ProForm Sport 5.5 Folding Treadmill

The ProForm Sport 5.5 Folding Treadmill is a great option for those who need a compact, comfortable, and user-friendly treadmill. While it may not have the speed or motor power of more expensive models, its ProShox cushioning, iFit compatibility, and space-saving design make it a strong contender for casual walkers, joggers, and those with limited space. Its overall value and comfort make it a solid choice for home fitness enthusiasts looking to stay active and healthy.