ProForm ProShox 2 Treadmill Review
The ProForm ProShox 2 Treadmill is designed for runners and fitness enthusiasts seeking a balance of comfort, performance, and interactive coaching. Its cushioned deck, responsive motor, and integrated touchscreen workouts make it a standout choice for home gyms of any size. In this review, we’ll explore its key features, performance, pros and cons, and overall value.
Key Features of the ProForm ProShox 2 Treadmill
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Dimensions (Unfolded): 36″ W × 80″ L × 57″ H
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Dimensions (Folded): 36″ W × 45″ L × 58″ H
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Weight: 280 lbs
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Motor: 3.0 CHP Mach Z commercial‑grade drive
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Speed Range: 0–12 mph
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Incline Range: 0–12%
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Running Surface: 20″ W × 60″ L
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Display: 7″ full‑color Smart HD touchscreen with on‑demand workouts
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Connectivity: Wi‑Fi, Bluetooth audio streaming, USB charging port
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Heart Rate Monitoring: EKG grip sensors and wireless chest strap included
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Programs and Subscription: One‑year membership included for guided classes and scenic runs
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Warranty: 10‑year frame, 2‑year parts, 1‑year labor
Pros and Cons
Pros:
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ProShox cushioning reduces joint impact for longer, more comfortable runs
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Powerful Mach Z motor allows smooth speed transitions up to 12 mph
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0–12% incline adds workout variety and intensity options
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7″ touchscreen delivers interactive on‑demand workouts and scenic courses
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Folding deck with EasyLift assist saves floor space when not in use
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Integrated speakers and device charging port enhance convenience
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Sturdy frame supports up to 300 lbs
Cons:
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Heavier than basic treadmills, requiring two people for assembly and relocation
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Touchscreen smaller than higher‑end models, limiting visible workout data at a glance
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Subscription required after the first year for full access to workout library
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No decline capability for downhill simulation
Ideal for Comfort‑Focused Training
The ProForm ProShox 2 is perfect for users who prioritize joint protection and guided coaching. Its ProShox deck cushioning system makes it ideal for walkers, joggers, and runners recovering from impact‑related discomfort, while the interactive workouts keep motivation high.
Performance and Workout Experience
Powered by a 3.0 CHP Mach Z drive system, this treadmill handles speeds up to 12 mph with minimal noise and vibration. The cushioned running surface absorbs shock, reducing stress on knees and ankles. The 0–12% incline range lets you simulate hill workouts, and the touchscreen automatically adjusts speed and grade to match trainer instructions during guided sessions.
Easy to Use and Maintain
Setup involves unfolding the deck with hydraulic assist, plugging in, and connecting to Wi‑Fi. The Smart HD interface is intuitive, with quick‑access buttons for speed, incline, and program selection. Maintenance is minimal—periodic belt lubrication and keeping the area free of dust are recommended for optimal performance.
Durability and Build Quality
Built on a reinforced steel frame, the ProShox 2 feels solid underfoot even during challenging workouts. Quality components in the motor, electronics, and cushioning system ensure reliable operation over time. Users report consistent performance when following basic upkeep guidelines.
Portability and Storage
Despite its 280 lb weight, built‑in transport wheels allow one person to tilt and roll the treadmill into a storage position. When folded, its footprint shrinks by nearly half, making it easy to tuck against a wall or in a closet when not in use.
Final Thoughts on the ProForm ProShox 2 Treadmill
The ProForm ProShox 2 Treadmill offers an excellent mix of cushioning, performance, and interactive training features. Its ProShox deck, solid motor, and guided workouts make it a standout option for home fitness enthusiasts who want comfort without sacrificing coaching and variety. While the weight and subscription requirement are factors to consider, the overall experience—reduced impact, on‑demand classes, and sturdy build quality—makes it a compelling choice for anyone aiming to elevate their running routine at home.