ProForm 745CS Treadmill Review

The ProForm 745CS Treadmill is a premium home fitness machine that combines robust power, advanced features, and a spacious running surface in a foldable design. Built for walking, jogging, and serious running, the 745CS offers a powerful motor, steep incline, and an intuitive console to deliver a dynamic cardio experience. In this review, we’ll examine its key features, performance, and overall value to help you decide if the ProForm 745CS is right for your home gym.

Key Features of the ProForm 745CS Treadmill

• Motor: 3.0 CHP Mach Z motor for smooth, consistent performance

• Speed Range: 0–12 MPH, supporting easy walks through intense sprints

• Incline: 0–12 percent powered incline to simulate hills and boost calorie burn

• Running Surface: 20 × 60 inches, offering generous space for most stride lengths

• Workout Programs: 32 built‑in workouts focused on weight loss, endurance, and performance

• Console: 7‑inch full‑color LCD display for clear tracking of speed, time, distance, calories, and incline

• Cushioning: ProShox deck suspension to reduce joint impact during longer workouts

• Entertainment: Integrated tablet shelf, audio jack, and Bluetooth speakers for streaming workouts or music

• SpaceSaver Design: Easy‑Lift folding deck with hydraulic assist for compact storage

• Warranty: Lifetime frame; 3 years parts; 1 year labor

Pros and Cons

Pros

• Powerful 3.0 CHP motor handles walking, jogging, and running smoothly

• Wide speed and incline ranges enable varied, goal‑oriented workouts

• Spacious 20 × 60 inch deck accommodates most users comfortably

• 32 diverse programs keep sessions engaging without external apps

• ProShox cushioning protects joints, ideal for longer runs

• Tablet shelf and Bluetooth audio enhance entertainment

• Folding Easy‑Lift deck saves floor space in smaller homes

Cons

• Top speed of 12 MPH and 12 percent incline may fall short for advanced athletes

• Deck width (20 inches) is narrower than some high‑end treadmills

• Console lacks built‑in heart‑rate grips or wireless chest‑strap support

• At around 200 lbs, moving the treadmill requires two people despite wheels

• One‑year labor warranty is shorter than some competitors

Ideal for Home Users Seeking a Feature‑Rich, Compact Treadmill

The ProForm 745CS is best suited for fitness enthusiasts who want a treadmill capable of handling serious workouts without occupying permanent floor space. Its powerful motor, generous deck, and built‑in programs make it perfect for users focused on improving endurance, burning calories, or training at varied inclines.

Performance and Workout Options

With its 3.0 CHP Mach Z motor, the 745CS accelerates smoothly up to 12 MPH. The 0–12 percent incline lets you simulate uphill runs, increasing calorie burn and muscle engagement. Choose from 32 built‑in workouts—covering intervals, endurance, and calorie‑burn—directly via the console. Quick‑access keys make switching programs or adjusting speed and incline effortless.

Ease of Use and Maintenance

The 7‑inch full‑color LCD provides clear, at‑a‑glance feedback on speed, time, distance, calories, and incline. One‑touch controls allow rapid adjustments mid‑run. ProShox cushioning requires only periodic belt lubrication and surface cleaning. Folding and unfolding the deck via the Easy‑Lift mechanism takes seconds, reclaiming floor space instantly.

Durability and Build Quality

Built on a reinforced steel frame, the 745CS remains stable even at higher speeds and inclines. The ProShox cushioning system is designed for extensive use, and the lifetime frame warranty reflects confidence in its construction. Routine maintenance—belt lubrication and checking fasteners—will help ensure reliable performance for years.

Portability and Ease of Transport

Though the 745CS weighs around 200 lbs, built‑in transport wheels make it manageable to roll into storage once folded. Its folded footprint (approximately 28″ × 50″) fits into closets or corners, making it practical for apartments or smaller home gyms.

Final Thoughts on the ProForm 745CS Treadmill

The ProForm 745CS Treadmill offers a compelling mix of power, space, and technology in a home‑friendly design. Its 3.0 CHP motor, 12 percent incline, and 32 workout programs deliver versatile training options, while ProShox cushioning and Easy‑Lift storage cater to comfort and convenience. Although it demands a higher investment than basic models, its robust feature set and warranties justify the cost for dedicated users. If you’re seeking a durable, interactive treadmill that can handle everything from casual walks to serious runs, the ProForm 745CS is an outstanding choice.