ProForm 730CS Treadmill Review

The ProForm 730CS Treadmill is a mid-range option designed for home users who want a quality treadmill with performance features at an affordable price. Offering a balance of power, convenience, and comfort, it’s ideal for casual runners, walkers, and fitness enthusiasts. In this review, we will go over the key features, performance, pros and cons, and overall value of the ProForm 730CS.

Key Features of the ProForm 730CS Treadmill

  • Dimensions (Unfolded): 35″ W × 73″ L × 59″ H
  • Dimensions (Folded): 35″ W × 45″ L × 64″ H
  • Weight: 215 lbs
  • Motor: 2.5 CHP motor
  • Speed Range: 0–10 mph
  • Incline Range: 0–10%
  • Running Surface: 20″ W × 55″ L
  • Display: 5″ backlit display with iFit compatibility
  • Connectivity: Bluetooth audio streaming, USB charging port
  • Heart Rate Monitoring: EKG grip sensors
  • Programs and Subscription: 18 built-in workout programs; optional iFit membership for extended workouts
  • Warranty: 10-year frame, 1-year parts, 1-year labor

Pros and Cons

Pros:

  • 18 built-in workout programs for varied training options
  • 0–10% incline for intensity variation
  • Bluetooth audio streaming and USB charging for added convenience
  • SpaceSaver design with EasyLift assist for easy folding and storage
  • iFit compatibility for personalized coaching (subscription required)
  • Cushioned deck to reduce impact on joints
  • Compact design suitable for smaller spaces
  • Sturdy frame supports users up to 300 lbs

Cons:

  • 2.5 CHP motor may not be sufficient for intense running sessions
  • Maximum speed of 10 mph may limit high-speed runners
  • Small 5″ backlit display can be difficult to read during intense workouts
  • iFit subscription required after the first year for access to full workout library
  • Shorter running surface (55 inches) may feel cramped for taller users

Ideal for Light Running and Walking

The ProForm 730CS Treadmill is ideal for users who are focused on walking or light jogging. It offers enough features for beginner to intermediate users, such as a variety of workout programs and a moderate incline. While not built for heavy running or professional athletes, it provides excellent value for those looking for a treadmill for daily use at home.

Performance and Workout Experience

Powered by a 2.5 CHP motor, the ProForm 730CS offers a smooth workout experience for walking and light running. It reaches speeds up to 10 mph, and the 0–10% incline provides additional challenge and variety. The treadmill is equipped with 18 workout programs, including fat burning, endurance, and interval training, to keep you motivated and engaged.

The treadmill is also compatible with iFit, a feature that provides access to thousands of workouts, including studio classes and outdoor running routes. However, access to the full iFit library requires a subscription after the first year.

Easy to Use and Maintain

The ProForm 730CS is simple to operate, with a user-friendly control panel and quick-adjust buttons for speed and incline. The 5″ backlit display is adequate for tracking your workout, though it might feel a bit small for those who prefer larger screens. The treadmill’s folding design and hydraulic lift assist make it easy to store, even in small spaces.

Maintenance is minimal, requiring occasional lubrication of the belt and basic upkeep to keep the machine running smoothly. Keeping the treadmill clean and dust-free is important to ensure long-lasting performance.

Durability and Build Quality

Built with a solid steel frame, the ProForm 730CS feels sturdy during use. The motor is designed for moderate use, and the cushioning system provides extra joint protection while running or walking. While not suitable for high-intensity running, the treadmill is durable enough for daily workouts when used as intended.

Portability and Storage

The ProForm 730CS includes a folding design, making it easy to store when not in use. Despite weighing 215 lbs, it has transport wheels that make it easy to move around your home. The EasyLift assist system helps with folding and unfolding the treadmill, reducing the strain of lifting.

When folded, the treadmill’s footprint is significantly reduced, making it ideal for homes or apartments with limited space.

Final Thoughts on the ProForm 730CS Treadmill

The ProForm 730CS Treadmill is a well-rounded, budget-friendly option for those looking to get into regular fitness without spending a fortune. With a solid motor, a variety of built-in workout programs, and iFit compatibility, it’s a versatile treadmill that can meet the needs of light runners and walkers. While it may not be ideal for intense running sessions, it offers excellent value for casual users and those with limited space. If you’re looking for an affordable treadmill that’s easy to use and store, the ProForm 730CS is a great choice.