ProForm 520 Treadmill Review

The ProForm 520 Treadmill is a budget-friendly fitness machine designed to provide a solid cardio workout for users of all levels. Equipped with a powerful motor, incline options, and a compact design, it caters to those seeking an effective workout at home without breaking the bank. In this review, we’ll explore the key features, performance, pros and cons, and overall value of the ProForm 520 Treadmill.

Key Features of the ProForm 520 Treadmill

• Dimensions (Unfolded): 35.5″ W × 70″ L × 60″ H
• Dimensions (Folded): 35.5″ W × 35″ L × 70″ H
• Weight: 170 lbs
• Motor: 2.5 CHP motor
• Speed Range: 0–10 mph
• Incline Range: 0–10%
• Running Surface: 20″ W × 55″ L
• Display: 5-inch backlit display with 16 built-in workout programs
• Connectivity: Bluetooth compatible with a tablet holder
• Heart Rate Monitoring: EKG grip sensors
• Warranty: 10-year frame, 1-year parts, 1-year labor

Pros and Cons

Pros:

• Affordable Price: The ProForm 520 offers great value for its price, making it an ideal choice for budget-conscious buyers.
• Incline Function: The 0-10% incline range adds variety to workouts, helping users target different muscle groups.
• Compact Design: The folding frame and relatively small footprint make it a good choice for those with limited space.
• Heart Rate Monitoring: Built-in EKG grip sensors allow users to monitor their heart rate during workouts.
• Multiple Workout Programs: With 16 built-in programs, users can enjoy a variety of guided workouts.
• Warranty: The 10-year frame warranty offers peace of mind for long-term use.

Cons:

• Limited Speed Range: The maximum speed of 10 mph may not be sufficient for more serious runners or advanced athletes.
• Shorter Running Surface: The 55-inch belt length may feel cramped for taller individuals.
• Basic Display: The 5-inch display is small compared to higher-end models and may not show detailed workout metrics.
• Lack of Advanced Features: The ProForm 520 lacks some of the advanced features like interactive training or larger touchscreens found on higher-end models.
• No Decline Option: Unlike some more expensive models, this treadmill does not offer a decline feature for downhill running simulations.

Ideal for Beginners and Casual Users

The ProForm 520 Treadmill is a great option for beginners and casual users who want an affordable, functional treadmill for home workouts. With its adjustable incline, built-in programs, and heart rate monitoring, it provides a variety of features without overwhelming users with unnecessary complexity. It’s particularly suited for those focused on walking or light jogging.

Performance and Workout Experience

The 2.5 CHP motor in the ProForm 520 provides reliable performance for walking and light jogging. The treadmill’s speed range of 0–10 mph is adequate for most users, though runners looking for higher speeds may find it limiting. The incline range of 0–10% helps to simulate hill climbing and adds intensity to your workouts, enhancing muscle engagement and calorie burn.

Easy to Use and Maintain

The ProForm 520 is user-friendly, with simple controls for speed, incline, and selecting workout programs. The folding mechanism makes it easy to store when not in use, and the overall setup is straightforward. For maintenance, users should periodically check the belt and lubricate it when necessary, as well as keep the treadmill clean for optimal performance.

Durability and Build Quality

While not as heavy-duty as more expensive models, the ProForm 520 is built with a sturdy frame and quality components. The motor runs quietly, and the deck provides a comfortable, cushioned running surface. With proper care, this treadmill is durable enough to handle regular use and provides consistent performance over time.

Portability and Storage

One of the key benefits of the ProForm 520 is its space-saving design. Although it weighs 170 lbs, the treadmill features a folding deck and transport wheels, making it easy to store when not in use. Once folded, the treadmill takes up minimal space, making it ideal for smaller home gyms or apartments.

Final Thoughts on the ProForm 520 Treadmill

The ProForm 520 Treadmill is a solid choice for those looking for a budget-friendly, compact treadmill that covers the basics. While it may not have the advanced features of higher-end models, its incline settings, heart rate monitoring, and variety of workout programs make it a great option for beginners or casual exercisers. With a solid warranty and an affordable price tag, it offers excellent value for those seeking a reliable treadmill for home use.