ProForm 515S CrossWalk Treadmill Review

The ProForm 515S CrossWalk Treadmill is a versatile fitness machine designed for those seeking both walking and light running workouts with a focus on upper-body engagement. Featuring adjustable incline levels and CrossWalk arms, this treadmill offers a unique way to target your upper body muscles during cardio. In this review, we’ll break down the key features, performance, pros and cons, and overall value of the ProForm 515S CrossWalk Treadmill.

Key Features of the ProForm 515S CrossWalk Treadmill

  • Dimensions (Unfolded): 35.5″ W × 73″ L × 60″ H
  • Dimensions (Folded): 35.5″ W × 36″ L × 73″ H
  • Weight: 204 lbs
  • Motor: 2.5 CHP motor
  • Speed Range: 0–10 mph
  • Incline Range: 0–10%
  • Running Surface: 20″ W × 55″ L
  • Display: 5-inch display with 16 built-in workout programs
  • Connectivity: Bluetooth enabled, USB charging port
  • Heart Rate Monitoring: EKG grip sensors
  • CrossWalk Arms: Adjustable upper-body workout arms
  • Warranty: 10-year frame, 1-year parts, 1-year labor

Pros and Cons

Pros:

  • CrossWalk Arms: The adjustable CrossWalk arms provide an upper-body workout while walking or jogging, helping to engage the arms, chest, and shoulders.
  • Incline Function: The 0-10% incline range adds intensity and variety to workouts.
  • Affordable Option: Provides a good balance of features at an accessible price.
  • Space-Saving Design: The treadmill folds easily for compact storage.
  • Heart Rate Monitoring: Built-in EKG grip sensors help track heart rate during workouts.
  • Multiple Workout Programs: Offers 16 built-in workout programs for diverse training.
  • Solid Warranty: The 10-year frame warranty ensures long-lasting durability.

Cons:

  • Limited Speed Range: With a maximum speed of 10 mph, it may not be sufficient for serious runners or those training for faster-paced events.
  • Shorter Running Surface: The 55-inch running belt might feel cramped for taller runners.
  • Small Display: The 5-inch display is relatively small and may not provide the most detailed workout stats.
  • Basic Features: Lacks the advanced features found in more expensive models, such as interactive training sessions or a larger touchscreen.
  • No Decline Capability: There’s no decline setting to simulate downhill running or add more workout variation.

Ideal for Multi-Taskers and Full-Body Workouts

The ProForm 515S CrossWalk Treadmill is ideal for users looking to enhance their walking or light jogging workout with upper-body engagement. The adjustable CrossWalk arms make it a great option for those who want to target both the lower and upper body simultaneously, helping to burn more calories and tone muscles.

Performance and Workout Experience

Powered by a 2.5 CHP motor, the ProForm 515S provides steady performance for walking, jogging, and light running. The speed range of 0-10 mph caters to beginners and intermediate users, while the 0-10% incline helps simulate hill climbs to increase workout intensity. The CrossWalk arms are a standout feature, allowing you to engage your upper body while you walk or run, making your workout more efficient and effective.

Easy to Use and Maintain

The ProForm 515S is user-friendly, with straightforward controls for adjusting speed, incline, and workout programs. Its folding design with hydraulic assist makes it easy to store in smaller spaces. Maintenance is minimal, requiring occasional lubrication of the belt and ensuring the machine is kept clean.

Durability and Build Quality

The ProForm 515S features a solid frame and a durable running deck that can withstand regular use. The 2.5 CHP motor ensures reliable performance, though it is best suited for lighter users and moderate workouts. The treadmill is well-built and should provide consistent performance with proper maintenance.

Portability and Storage

The 515S Treadmill is relatively compact and easy to store thanks to its folding mechanism. While it’s slightly heavier than some basic treadmills, the EasyLift assist makes it easy to fold and unfold. Once folded, it occupies minimal space, making it a good option for those with limited storage.

Final Thoughts on the ProForm 515S CrossWalk Treadmill

The ProForm 515S CrossWalk Treadmill offers a unique approach to cardiovascular training by combining walking or light jogging with upper-body exercises. It’s a solid option for individuals looking to engage both the lower and upper body during their workouts. While the treadmill may not be suitable for serious runners due to its speed limit and shorter running surface, it provides excellent value for beginners and those looking for a full-body workout at home. The CrossWalk arms, incline settings, and space-saving design make it a versatile addition to any home gym.