ProForm 400e Crosswalk Treadmill Review

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The ProForm 400e Crosswalk Treadmill is a unique fitness machine designed to offer a combination of cardio and upper-body workouts. With its CrossWalk feature, users can engage their arms while walking, providing a full-body workout. In this review, we’ll explore the key features, performance, pros and cons, and overall value of this innovative treadmill.

Key Features of the ProForm 400e Crosswalk Treadmill

• Dimensions (Unfolded): 72″ L x 34″ W x 55″ H
• Dimensions (Folded): 36″ L x 34″ W x 61″ H
• Weight: 200 lbs
• Motor: 2.5 CHP Mach Z Commercial Motor
• Speed Range: 0–10 MPH
• Incline Range: 0–10%
• Running Surface: 20″ W x 55″ L
• Display: 6″ LCD Display
• Connectivity: iFit Bluetooth, USB Charging Port
• Heart Rate Monitoring: EKG grip sensors
• Programs and Subscription: 16 Built-in Workout Programs, iFit Enabled (1-Year Membership Included)
• Warranty: Lifetime Frame, 1-Year Parts, 1-Year Labor

Pros and Cons

Pros:

• CrossWalk Feature: Engages the upper body, offering a full-body workout while walking or jogging.
• Compact and Foldable Design: Ideal for home gyms with limited space.
• Affordable Price Point: A great option for those seeking value without sacrificing essential features.
• Customizable Workouts: Includes 16 built-in programs and the ability to access iFit’s interactive sessions.
• Moderate Incline and Speed: Offers an incline range of 0–10% and speeds up to 10 MPH, perfect for varied intensity workouts.
• Heart Rate Monitoring: Provides easy access to heart rate data with built-in sensors.

Cons:

• Smaller Display: The 6″ LCD screen is smaller than some higher-end models, limiting workout data visibility.
• Limited Incline and Speed: The 0–10% incline and 0–10 MPH speed might not be enough for advanced runners or those who need higher intensity.
• Basic Motor: While adequate for walking and light jogging, the 2.5 CHP motor may not handle intense running as efficiently as more powerful motors.
• No Bluetooth Audio or Built-In Speakers: Lacks enhanced audio features, which may be a drawback for users who enjoy music or video workouts.
• No Decline Option: The treadmill lacks a decline feature for downhill running simulations.

Ideal for Full-Body Workouts and Home Gyms

The ProForm 400e Crosswalk Treadmill is designed for users who want to engage both their lower and upper body in a full-body workout. The CrossWalk arms add an element of upper-body training, making it ideal for individuals looking to increase calorie burn and tone their arms while walking or jogging.

Performance and Workout Experience

With its 2.5 CHP motor, the 400e Crosswalk Treadmill performs well at speeds up to 10 MPH, making it suitable for walking and light jogging. The 10% incline offers a moderate challenge, and the CrossWalk arms add an extra layer of intensity to your workout, engaging your arms and shoulders. The treadmill runs smoothly with minimal noise, providing a comfortable experience even during longer workouts.

Easy to Use and Maintain

The ProForm 400e features an easy-to-use console with quick access to speed, incline, and workout programs. The 6″ LCD screen provides basic tracking information, but it is less advanced compared to larger touchscreens on other models. Maintenance is straightforward, with regular belt lubrication and keeping the machine clean recommended for longevity.

Durability and Build Quality

Built with a solid frame, the ProForm 400e Crosswalk Treadmill is designed to last. The 2.5 CHP motor is capable of supporting moderate use, and the overall build quality feels sturdy and reliable. With proper care, this treadmill should provide consistent performance for years.

Portability and Storage

The 400e Crosswalk is relatively lightweight compared to other treadmills, making it easier to move. The foldable design helps save space when not in use, allowing users to store it conveniently in small spaces.

Final Thoughts on the ProForm 400e Crosswalk Treadmill

The ProForm 400e Crosswalk Treadmill offers a unique and affordable solution for users looking to incorporate both upper and lower body workouts into their routine. While it may not offer the high-end features of more expensive models, it provides excellent value for those who want to tone their arms while walking or jogging. The treadmill is compact, easy to use, and has a solid design, making it a great choice for home gyms with limited space. However, more advanced users may find the motor and workout features a bit limited. Nonetheless, for those looking for a full-body workout at home, the ProForm 400e is a worthy contender.