NordicTrack S45i Treadmill Review

Here’s the updated version for the NordicTrack S45i Treadmill Review:

The NordicTrack S45i treadmill is a high-performance machine designed to offer an exceptional workout experience for users of all fitness levels. Whether you’re a seasoned runner or someone just getting started with their fitness journey, this treadmill is packed with features that make it a standout choice for home gyms. In this review, we’ll break down its key features, performance, pros and cons, and overall value.

Key Features of the NordicTrack S45i Treadmill

• Dimensions (Unfolded): 36″ W × 80″ L × 59″ H
• Dimensions (Folded): 36″ W × 45″ L × 63″ H
• Weight: 290 lbs
• Motor: 3.5 CHP Commercial Pro motor
• Speed Range: 0–12 mph
• Incline Range: 0–12%
• Running Surface: 20″ W × 60″ L
• Display: 10″ Smart HD touchscreen with on-demand workouts
• Connectivity: Wi-Fi, Bluetooth audio streaming, USB charging port
• Heart Rate Monitoring: EKG grip sensors and wireless chest strap included
• Programs and Subscription: One-year iFit membership included for guided workouts and scenic routes
• Warranty: 10-year frame, 2-year parts, 1-year labor

Pros and Cons

Pros:

• ProShox cushioning reduces impact, offering a smoother run with less strain on joints
• Powerful 3.5 CHP motor ensures smooth speed transitions and durability
• 0–12% incline offers a variety of workout intensities and challenges
• 10″ touchscreen provides interactive, on-demand workout classes and scenic routes
• Folding design with EasyLift assist saves space when not in use
• Integrated speakers and Bluetooth connectivity for a seamless experience
• Sturdy frame supports up to 300 lbs, making it suitable for users of various sizes

Cons:

• Heavier than entry-level models, which may require assistance for assembly and moving
• Touchscreen, though functional, is smaller compared to high-end models, which may limit visibility during intense workouts
• Requires a subscription after the first year to access the full range of iFit workouts
• No decline feature for downhill training simulations

Ideal for Performance-Oriented Training

The NordicTrack S45i is an excellent choice for users who are looking to balance performance with comfort. Its ProShox cushioning system provides a soft landing, making it ideal for individuals recovering from injuries or anyone who values joint protection. The motor is powerful enough for intense sessions, and the incline range adds versatility for hill simulations. For users who want variety in their workouts, the integrated iFit subscription delivers personalized training and scenic routes to keep motivation high.

Performance and Workout Experience

Powered by a 3.5 CHP motor, the NordicTrack S45i offers quiet and consistent operation during both slow-paced walks and high-speed runs. The 0-12% incline gives users the flexibility to target different muscle groups and simulate real-world terrain. Whether you’re training for a race or just trying to stay fit, the treadmill adapts to your goals with ease.

The 10″ touchscreen is a major highlight, providing access to an array of guided classes, on-demand workouts, and scenic trails. iFit’s trainers offer real-time adjustments to your speed and incline, ensuring you get the most out of your workout with minimal effort on your part.

Easy to Use and Maintain

The NordicTrack S45i’s setup is straightforward, requiring minimal effort to get started. Once unfolded, the treadmill is ready to use after connecting to Wi-Fi and logging into your iFit account. The Smart HD touchscreen interface is user-friendly, with quick access to your workout settings, including speed, incline, and workout programs.

Maintenance is simple as well. Regular lubrication of the belt and keeping the machine free of dust will keep it running smoothly for years. The treadmill’s self-cooling motor and durable construction also contribute to its long-lasting performance.

Durability and Build Quality

Constructed with a solid steel frame, the NordicTrack S45i is built to last. The treadmill handles intense workouts without wobbling or shifting, providing a stable base for high-speed runs. Users report consistent, reliable performance even with heavy use, and the motor operates quietly without generating excessive heat.

Portability and Storage

Although it weighs 290 lbs, the NordicTrack S45i is equipped with transport wheels, allowing one person to move it into storage. The folding deck design with EasyLift assist makes it easy to fold and store the treadmill when not in use. Its compact size when folded allows you to tuck it away in tight spaces like closets or corners, freeing up valuable floor space in your home.

Final Thoughts on the NordicTrack S45i Treadmill

The NordicTrack S45i is a well-rounded treadmill that strikes a balance between performance, comfort, and advanced features. The cushioning system, powerful motor, and comprehensive workout options make it a strong contender for home gym setups. While the weight and subscription cost may be a downside for some, the overall build quality, ease of use, and interactive workout experiences make the S45i a worthwhile investment for those serious about their fitness goals.